Dealing with allergies in the fall can be frustrating. While pollen counts may be lower and conditions friendlier than springtime, it’s still possible for those with sensitive systems to suffer from frequent congestion, sneezing, and coughing throughout the season. What many may not realize is that the HVAC system can help you find relief. Here’s how to take advantage of your furnace and alleviate some allergy symptoms this fall.

How to Minimize Fall Allergies With Your HVAC System

1. Replace the Air Filter

It’s easy to neglect this step, but it’s one of the most important that you can take for both your health and the longevity of the furnace. The filter captures the particulates that pollute your indoor air, such as dust, debris, and dander. Once it’s clogged with grime, it can no longer filter efficiently, which means those contaminants can circulate throughout the home when the system cycles on. Replace it at least once every three months to maintain cleaner, fresher air inside.

2. Balance Humidity Levels

Most modern furnaces and AC units are designed to provide some degree of dehumidification. Moderating moisture content inside the home helps prevent mold formation, which can contribute to allergy symptoms.

Although cooler weather contributes to generally drier conditions, you should maintain a balance of at least 30% to 50% humidity inside the home. Release more moisture by opening windows and using a dehumidifier to enhance the HVAC system’s effects further. If necessary, a humidifier can help restore some moisture to help you arrive at the appropriate level for healthier air.

3. Clean the Air Ducts

The cleaner the air ducts, the less buildup you have to worry about breathing in throughout the season. It’s easy for dirt, dust, and other contaminants to accumulate inside the complex duct system that runs throughout the house. As forced air circulates when the HVAC system cycles on, those allergens travel with it and may cause distressing allergy symptoms. If it’s been years since a professional last cleaned the ducts, or if you find a lot of dust on surfaces in the house, schedule an appointment before the end of the season.

Do you need a reliable HVAC contractor to assist with your heating and cooling needs? Trust the team at Wheeling Heating & Cooling in Martins Ferry, OH. Offering repairs and maintenance on AC units, furnaces, and heat pumps, these dependable professionals are committed to your comfort and satisfaction. Visit them online to find out how they can optimize your system so that you experience fewer allergic symptoms, or call (304) 233-0699 to schedule an appointment.