Nearly 40% of older adults in the U.S. attend religious services at least once a week. Going to church brings many health and wellness benefits to seniors. If you’re still looking for reasons to join a religious group, here are a few that may convince you. 

Why Older Adults Should Join Churches

1. Community & Socialization

Seniors who are isolated have a higher likelihood of developing depression. Church offers a community of like-minded individuals where you can feel supported. Here, you can form relationships with people of all ages and expand your support network. 

In fact, studies show that seniors who attend church have better chances of fighting the cognitive decline that comes with aging. Socializing works the mind by forcing you to use your memory and vocabulary, which will improve your quality of life.

2. Activities

Churches are hubs of activity, with many communities offering classes and events each week. Join a Bible study to memorize your favorite Scripture and delve deep into each teaching, or take part in a volunteering group where you can help people and animals who need some extra care and kindness. With so many opportunities, you’ll never run out of fun activities to join.

3. Connection with Christ

Many individuals feel that their connection with Christ is stronger when they attend church. While praying and reading the Bible at home are valuable parts of faith, so is attending service. Here, you can connect with the Lord in the company of your brothers and sisters who are on their own spiritual journeys. 

4. Improving Your Health

Studies have shown that regularly attending church can lower a senior’s blood pressure, mitigate inflammation and even reduce the risk of heart attacks and strokes. These impressive statistics are likely due in part to the healthy lifestyles that religion promotes, like abstaining from dangerous practices and seeking help for addiction or mental health needs.

Seniors looking for a Christian community should turn to Oak View Baptist Church in the Triad Area of North Carolina, including High Point, Winston-Salem, and Greensboro. They have been in the community for more than 50 years. They offer prayer groups, ministries, Christian education, and many activities for people of all ages. Explore some of their ministries online or call (336) 841-6511 to schedule a tour.