The struggle with mental illness can be a constant issue for many people. The signs aren’t always obvious, which is why many conditions go untreated until they reach serious levels. If you have concerns, there are subtle signs to look for in friends and loved ones. Start a discussion about mental health if you recognize the following, and encourage them to seek mental health rehabilitation services.

How to Spot Mental Distress

1. Anxiety

Everyday stresses can cause anxiety and are completely normal. If you notice your loved one is starting to withdraw from situations, however, it can be an early sign of anxiety disorder. The body responds to anxiety in several ways, and there can be related side effects that include shortness of breath, headaches, and heart palpitations. Severe anxiety can lead to further withdrawal, so recommend mental health rehabilitation.

2. Depression

Like anxiety, everyone feels sad sometimes. It’s when a loved one can’t pull themselves out of the rut that they might be depressed. They may lose interest in hobbies or become unmotivated. They may put off work or school responsibilities and begin to isolate themselves. Depression is a symptom of many mental health issues like bipolar disorder, which is why it should be addressed early.

3. Substance Abuse

Many people let loose by occasionally enjoying alcohol. If your friend begins drinking in excess, however, they may be using substances to manage a mental health issue. This is especially true if you notice them drinking alone during the day or at unusual times, like at the office. Often, they may do this to alleviate anxiety. Substance abuse will only worsen and may lead to more significant drug abuse, which is why early treatment is essential.

If a friend or loved one is battling mental health issues, contact Savoy Medical Center. With five locations across Mamou and Eunice, LA, they provide comprehensive mental health rehabilitation. Their skilled team also handles oncology, chemotherapy, senior care, and general health, which you can explore on their website. Call (337) 468-5261 to schedule a consultation, and connect on Facebook for more health tips.