Unfortunately, some accidents are unavoidable and can result in damaged vehicles and emotional distress. After getting expert car repair to restore the vehicle, you may not be sure if you’re ready to drive again. Since driving is a necessity for many, it’s essential to have some support to get back in the driver’s seat. Here are four tips to help you feel confident driving after getting into an accident.

4 Tips for Getting Behind the Wheel After an Accident

1. Get an Inspection

You will feel safer after a crash if you know that the vehicle has been thoroughly restored. Get an inspection from a car repair specialist to be sure both cosmetic, exterior issues, and interior mechanical problems have been addressed.

2. Skip the Distractions 

In 2017, over 3,166 people were killed because of distracted driving. Phone calls, texting, passengers, and fiddling with the radio or climate controls all played roles in these crashes.

Reduce your likelihood of getting into another accident by mitigating these distractions before starting the car. Place your phone on silent in the glove compartment and adjust the heating or cooling system before you drive. Then, set the music or try driving without it so that you can get comfortable behind the wheel again. 

3. Bring a Friend

Many people benefit from having emotional support available the first few times they drive after an accident. Start by having a friend come with you when you pick up the now-fixed vehicle from the car repair shop. Driving soon after the crash will minimize fears and anxiety that can build up if you stay away from driving for too long.

Have a loved one sit quietly in the passenger seat while you navigate, and encourage them to speak up to help if you start to panic. If this occurs, pull over and have them talk you down until you’re calm and ready to try driving again.

4. Try Therapy

Car accidents can cause trauma that makes it very difficult to be in a car, nonetheless drive. If you are worried and want some extra help getting behind the wheel, consider going to therapy. A behavioral therapist can identify some triggers and provide healthy ways to address it at the moment so you can drive again in the near future. 

Vehicle owners who need car repair after an accident can turn to M & R Automotive Service Center Inc. in Geneseo, NY. The shop has been open since 1991, offering tire service, wheel alignments, brake service, and scheduled maintenance. Call the car repair team at (585) 243-1201 or visit the website for information on their free inspections that come with any oil change package.