Teeth whitening is a popular cosmetic dentistry solution that can noticeably brighten your smile in a single office visit. Many patients are delighted with their new grin after this treatment and understandably want to prolong their results as much as possible. The following everyday tips will help.

3 Maintenance Tips to Prolong Your Teeth Whitening

1. Avoid Staining Foods at First

For the first 48 hours after whitening, your teeth are most sensitive to discoloration. Avoid any heavily pigmented foods or drinks during this window. In general, if it could stain a white T-shirt, it could also diminish your teeth whitening results.

If you’re a smoker, you should also avoid cigarettes during the first 24 hours. While you’re at it, consider quitting altogether, since tobacco products will only accelerate the discoloration and negatively affect your dental health.

2. Use Whitening Products at Home

Most brands of whitening toothpaste can’t actually change the color of your teeth, but they can help maintain whitening results by preventing surface stains. Look for whitening toothpaste with special abrasives, such as microbeads, which polish the tooth’s surface.

Pastes with peroxide can also help combat stains by breaking them down. Most products are gentle enough to be used twice a day, but follow the package’s instructions and discontinue use if you begin to notice sensitivity in your teeth or gums.

3. Rinse After Eating & Drinking

Once you begin to incorporate your favorite pigmented foods and drinks back into your diet, reduce their staining effects by rinsing afterward. Beverages like tea and coffee contain tannins, which are especially notorious for leaving stains behind, so be sure to rinse with mouthwash or water after having them.

Rinsing washes away any leftover food or drink particles that might otherwise cling to enamel and cause stains. This will tide you over until you can brush and floss. 

If you’d like to see the vivid benefits of teeth whitening firsthand, turn to Main Street Dental in La Crosse County, WI. This trusted clinic has been serving the community for more than 30 years and offers both in-office and at-home whitening services in addition to preventive and restorative dentistry. Learn more about their whitening options online or call (608) 784-4063 to schedule an appointment.