Many people rely on their morning cup of coffee to get through their workday or daily errands. However, your dentist may be concerned that this caffeinated beverage will stain your teeth over time with regular consumption. Below are a few ways to reduce teeth discoloration without giving up your daily dose of caffeine.
4 Tips for Drinking Coffee Without Staining Your Teeth
1. Drink With a Straw
If you start drinking coffee with a straw, you may have fewer stains on your teeth at your next appointment with your dentist. The straw prevents the coffee from having direct contact with your teeth, minimizing stains.
2. Brush Your Teeth After Drinking Coffee
Brushing your teeth immediately after drinking a cup of coffee will prevent stain-causing acids from accumulating on your teeth. You can use a whitening toothpaste to further protect from stain damage. If you don’t have a toothbrush on hand, just rinse your mouth out with water thoroughly. It will only take a few seconds out of your day and will help minimize stains on your teeth.
3. Don’t Sip Your Coffee
While sipping on a cup of coffee for half an hour can be relaxing, it isn’t so beneficial for your teeth. The longer you sip on one cup of coffee, the more likely the stains will stick on your teeth. Try to drink your coffee at a faster pace. Afterward, quickly brush your teeth to eliminate staining.
4. Consider Professional Teeth Whitening
If you’re having trouble reducing the staining effects of drinking coffee, talk to your dentist about professional teeth whitening. They will use professional products to eliminate stains from your teeth, giving you a brighter smile. They can either use a U.V. light treatment, tray whitening, or bleach to take away the yellow tint.
If you have additional questions about reducing stains on your teeth, turn to the professionals at Apex Dental Care in Issaquah, WA. The dentist has been proudly serving the community for over 15 years and provides a wide range of services, including teeth cleaning, teeth whitening, and dental implants. These professionals use state-of-the-art techniques during all their treatments and do everything they can to make their patients feel comfortable. For more information about their services, call (425)-837-0383 or visit their website.