If you’re trying to eat healthier, pizza may seem like the wrong choice to order at restaurants or to make at home. However, if it’s made with fresh ingredients, pizza can be surprisingly nutritious and diet-friendly without compromising on flavor. Below, you’ll find a handful of tips on how to enjoy pizza’s many health perks.
4 Ways to Make Pizza Healthier
1. Order Thin Crust
Many diet-conscious people avoid pizza because of the calories and carbohydrates in the crust. However, if you order thin crust pizza, you’ll reduce the calories and carbs per slice, making your dining experience practically guilt-free.
2. Get Your Daily Dose of Veggies
Pizza is ideal for its versatility, as you can often control what goes on top of it. When you order a pie, take the opportunity to pile it high with nutritious veggies — such as mushrooms, bell peppers, broccoli, and tomatoes — as they contain antioxidants, vitamins, and minerals.
Many pizzas feature tomato sauce, which is rich in vitamins A and C, antioxidants like lycopene, and essential nutrients like potassium. Pizza is also ideal for its versatility, as you can often control what goes on top of it. When you order a pie, take the opportunity to pile it high with nutritious veggies — such as mushrooms, bell peppers, broccoli, and tomatoes — as they contain antioxidants, vitamins, and minerals.
3. Add Protein & Calcium
A standard slice of pizza is high in protein, which helps the body build and repair muscle tissue. Increase these benefits by adding more lean meats and cheeses to your pizza. The calcium found in cheese plays the additional role of helping your bones grow stronger.
The next time you’re in the mood for delicious pizza made with fresh and healthy ingredients, make Wayne's Family Restaurant your top destination. This family restaurant offers a huge selection of sandwiches, burgers, homemade specials, breakfast dishes, and desserts to hungry patrons in Oconto, WI. Call (920) 835-4262 to place an order for carry-out. Visit them online to view the full menu and learn more about their homemade pie flavors.