All forms of dementia have a significant impact on memory skills, making it difficult for seniors to handle day-to-day tasks. There are luckily many proven ways to combat memory challenges. Whether at home or a memory care center, try the following with your aging loved one to improve their quality of life.

Ways to Handle Dementia-Related Memory Problems

1. Keep a Notebook

Having a handy notebook with phone numbers, addresses, daily calendars, directions, and reminders is a great way to reduce the stresses of dementia-related memory loss. You can purchase a physical pocket notebook, a larger notebook, or manage everything digitally through a smartphone. Using both is often best so there’s a backup. With digital options, you or a caregiver can remotely update to-do lists, calendars, and contact info at any time.

2. Label & Use Stickies

Reduce stress at home by labeling drawers and cabinets. Add detailed lists of the contents—silverware, for example, craft tools, or toiletries. Place sticky notes around the home and add one near the door that includes family contact info and where keys and wallets are. Your loved one remember where to place items when they come home and can always find them when needed.

3. Build a Contact Network

Build a network of friends, family, and health center professionals to help your loved one with reminders. Have a pharmacy that will call them when prescriptions are ready, a physician’s office that will remind about appointments, and a family member that can call about daily to-do’s. This goes a long way for helping your loved one, and you’ll also have time to ask how they’re doing and if they need anything.

If your loved one is struggling with dementia and needs memory care services, contact The Health Care Center at Longhorn Village. This Austin, TX, health center is connected with the UT health network and provides a wide scope of senior care. From physical rehabilitation to dementia and Alzheimer’s disease management, they’ll ensure your loved one has all the resources they need for healthy living. Call (512) 382-4664 to speak with a representative or visit their website to learn about their senior living options.