A full night's sleep makes you feel refreshed, and it can even improve your overall health. It's hard to overstate the role mattresses play in how rested you feel—the right one makes it easier to fall and stay asleep. Before you replace your aging mattress, though, it’s helpful to understand how to pick the perfect new one to maximize the restfulness of your sleep.

How to Pick the Perfect Mattress

1. Understand What Size You Need

Bigger isn’t always better when it comes to picking bedroom furniture. Having more space may seem like a desirable option for beds, but it's not always practical. Not only will a king size dominate a small space, but it will also cost more. Before going to the furniture store, decide if a queen or even a full-size option will fit your bedroom and budget less snugly.

2. Know How You Sleep

Finding the right bed is largely dependent on how a person sleeps. If you sleep on your side, an innerspring or soft foam mattress will provide more pressure relief than foam or latex. People who sleep on their stomachs should avoid memory foam and opt for an air-filled or dense innerspring one. Anyone who sleeps on their back will benefit most from an option made from foam or latex, as it provides the necessary contouring support.

3. Avoid Exacerbating Allergy Symptoms

A mattress that triggers your allergy symptoms can prevent you from getting a good night's sleep. The most common cause of nighttime allergies is dust mite waste, and certain materials are more prone to trapping this material than others.

If you suffer from allergies, avoid options with coils or springs. Instead, opt for a bed made of memory foam or natural latex without coils or springs to avoid aggravating your allergies.

 

No matter what mattress type is best for you, it’s always recommended to try it out before you buy. Uncle Dave’s Mattresses & More in Collinsville, IL, has a large selection for you to choose from. As one of the area’s premier furniture stores for the last 95 years, they carry a variety of bedding options from some of the industry’s leading manufacturers. The knowledgeable staff will work with you to pick a sleep solution that’s perfect for your needs. Learn more by calling (618) 344-5123 or browse their inventory online.