When you're at the office or out on the town, it’s natural to want to look your best. Many women opt to wear heels to finish off a polished look; however, foot doctors often treat women who experience bunions and chronic foot pain due to uncomfortable high heels. To prevent and reduce discomfort related to bunions, consider embracing the tips below when shopping for heels. 

4 Tips for Buying Comfortable Heels

1. Try Before You Buy

Shoe sizes aren’t exactly universal. The material, shape, design, and brand you select can lead to minor variations in sizing. As such, always try on high heels before purchasing them. Don’t be afraid to try a size bigger or smaller. Once you have heels on your feet, take a few laps around the store to make sure they are comfortable and to ensure your toes aren’t being squished. 

2. Avoid Overly Pointy Toes

A pointy toe might provide a dramatic effect, but long-term wear can lead to bunions and general foot pain in your toes and at the ball of your foot. When you know you’re going to wear a pair of heels regularly, stick to a rounded toe shape that gives your feet room to breathe. 

3. Choose Thicker Heels

When you put on a pair of high heels, the heel of the shoe should provide ample support directly underneath your own heel. Lean toward shoes with thicker heels or platforms as this gives your foot a bigger surface area for support. With more support, you’ll be able to wear these shoes for longer stretches of time without pain.  

4. Check the Lining & Insoles

Cushioning is critical when wearing high heels. Before making your way to the register, triple check the lining and insoles of your shoes. Look for soft, supportive lining made of leather and extra cushion at the heel, arch, and ball of your foot to stay comfortable. 

Are you looking for an experienced foot doctor known for providing gentle, effective treatment? If so, Advanced Foot Care Center of Rochester is the right practice for your needs. With two locations in Monroe County, NY, and over 33 years of experience, you can depend on Dr. Joseph DiPrima and his staff for compassionate, individualized care whether you’re dealing with bunions, ingrown toenails, or plantar fasciitis. To schedule an appointment, call (585) 249-0020. For more information on their services, visit this caring foot doctor online.