During menopause, a woman’s body undergoes a variety of hormonal changes as reproductive years come to a close. In addition to symptoms such as hot flashes, night sweats, thinning hair, and mood changes, this sudden shift in estrogen levels can prompt weight gain. That’s why many women opt for hormone replacement therapy during this life stage. If you have questions about this treatment, here’s some helpful information to review.  

Understanding Hormone Replacement Therapy

How It Works

Hormone replacement refers to medication, pellet implants, creams, tablets, and rings used to replace the hormones estrogen and progesterone that the body stops producing during menopause. This form of therapy can reduce or eliminate unwanted symptoms related to menopause, from hot flashes and vaginal dryness to mood swings and chills. 

How It Helps With Weight Loss

In addition to the symptoms noted above, menopause and the shift in hormones that follows can lead to additional belly fat and muscle loss. Studies have found that women who embrace hormone replacement therapy not only fight weight gain but may also experience weight loss due to an increase in lipid oxidation in the body.

Why Healthy Diet & Exercise Are Encouraged

While hormone replacement therapy can help prevent weight gain, physicians often remind women going through menopause to embrace exercise and a healthy diet rich in fresh fruits, vegetables, lean proteins, and whole grains. Embracing a healthy lifestyle helps reduce the risk of cancer and heart disease. Additionally, you’ll build muscles, strengthen bones, and boost your overall mood to make this transition more comfortable. 

Are you ready to explore hormone replacement therapy? If so, South Baldwin Obstetrics & Gynecology, PC can help. As Baldwin County’s go-to source for compassionate and caring women’s health services, you can count on this OB-GYN for comprehensive treatment to combat weight gain and other unwanted symptoms of menopause. To schedule an appointment at this state-of-the-art facility, call today at (251) 943-2141. For more information on their services and over 30 years of experience treating locals, visit their website.