When it comes to exotic fruits, acai and pitaya are two of the most popular. However, it can be difficult to tell the two apart when they’re blended into breakfast bowls and smoothies. Learn more about their unique characteristics below so you know what to ask for when placing an order.

What Is Acai?

Acai berries grow on palm trees in South America. Containing healthy fats, this fruit can boost heart health and keep cholesterol at a manageable level. It also contains a small amount of fiber and calcium, which can reduce the risk of diabetes and strengthen your bones. The flavor is similar to that of a blackberry or raspberry.

What Is Pitaya?

Pitaya also goes by the name of dragon fruit and is grown in Central America. The bright pink skin adds its vibrant color when blended into drinks while the grey pulp provides a natural thickening agent. With substantial amounts of Vitamin C, iron, and magnesium, this fruit offers many of the same health benefits as acai.

How Are They Different?

The main difference between these two fruits is their size. Acai berries are small, while the pitaya is about the size of a large apple. Acai berries are also not as sweet as the pitaya, so you might have to add a banana or some alternate sweetener to make them more palatable. But as far as nutrition goes, both fruits are powerhouses that will boost your immune system.

Try these wholesome fruits for breakfast at the locally owned and operated Heavenly Island Lifestyle in Honolulu, HI. The restaurant features an all-day menu and sources fresh, organic ingredients from local vendors. Browse their complete menu online, and call (808) 923-1100 today to make a reservation for breakfast, lunch, or dinner. You can also check out photos of their dishes on Instagram.