Whether you're a regular backpacker interested in tackling more challenging terrain or an occasional hiker who finds solace and beauty in a walk through the woods, a proper first aid kit is a crucial component of outdoor safety. Before setting off on your hike, stop by your local pharmacy and pick up the essentials for basic care when you're on the trails. Below, find four of these essentials to bring on your next outing. 

What You Need to Include in a Hiking First Aid Kit

1. Antibiotic Ointment

Antibiotic ointment will kill harmful bacteria and prevent infection as a wound heals. There are many ointments available at your local pharmacy, and most come in small tubes that take up little room in a first aid kit. If you're unsure about which antibiotic is best suited to your needs, consult the pharmacist for personalized advice.

2. Bandages

Bandages will help stop bleeding, keep wounds closed, bind muscle injuries, and facilitate the healing process. Purchase bandages in a variety of sizes and shapes. Pick out small, circular ones for blisters and tiny nicks, and large four-inch and butterfly-style coverings for bigger cuts. Also, buy several sterile dressing pads, as well as a roll of gauze and adhesive medical tape to hold them in place. An elastic bandage is a smart idea as well, offering on-the-spot stabilization for muscle sprains and broken bones.

3. Pain Relievers

When you're miles away from the nearest medical facility, pain relievers can make the difference between a comfortable hike and an unbearable one. Invest in at least one NSAID, like aspirin, ibuprofen, or naproxen. They alleviate minor aches and pains, reduce inflammation, and can bring down a fever.

4. Antihistamines

Given the abundance of flora and fauna the average hiker encounters, it's not uncommon for allergies to flare up. Even those not normally prone to allergies may experience some minor discomfort, like a runny nose or watery eyes. Talk to your pharmacist about which over-the-counter antihistamines they would recommend. If you get a prescription antihistamine, be sure to pick up a full refill at your pharmacy before the hike.

When you need supplies for your hiking first aid kit, trust Anderson Pharmacy in Denver, PA. Since 1994, they have been serving customers throughout the Lancaster and Berks County areas. In addition to prescriptions, refills, and over-the-counter medications, they carry a full line of cosmetics, greeting cards, and gifts. Call (717) 484-2649 or visit them online to refill a prescription or to learn more about their services.