There’s a reason why dentists are so adamant about their patients' flossing. Doing this at least once a day offers several fantastic dental benefits. It also prevents serious issues from occurring, which can eventually lead to cavities, gum disease, and even tooth loss. 

How Does Regular Flossing Benefit My Oral Health?

1. Removes Hard to Reach Plaque

Brushing is an essential part of your dental health routine; it can remove plaque from almost all of your mouth. Plaque between teeth is hard to reach without floss, which means bacteria can linger and cause problems over time. 

2. Improves Gum Health

Gum swelling, redness, and bleeding while brushing are all signs of gum disease. Even when the effects are minor, taking steps to reduce gum problems and boost oral health is crucial. In the early stages, the effects of gum disease can be reversed. 

3. Reduces Bad Breath

Along with brushing twice a day and rinsing with mouthwash, flossing is an ideal way to reduce bad breath. When food particles are left to linger, they can cause foul odors to form. Brushing alone isn’t enough to freshen your breath. 

4. Lowers Your Risk of Heart Disease

While it may be surprising, there’s thought to be a link between gum disease and heart disease. Some studies have shown that having gum disease can increase your risk of developing heart disease by about 20%. Researchers believe the link has something to do with inflammation. 

5. Helps You Manage Diabetes

Keeping your gums healthy is a must if you have diabetes. This condition compromises your body’s ability to heal from wounds, including the effects of gum disease. This may lead to serious infections if proper dental care isn’t sought. 

Good gum care boosts your overall health and ensures you have fresh, clean breath. The dentists at Naas Family Dentistry emphasize this and many other aspects of oral care to patients in Independence, KY. This clinic provides preventative services, such as teeth cleanings and exams, as well as cosmetic and restorative services, including dental implants, crowns, and root canals. Schedule an appointment with dentist Dr. J. Matthew Naas, DMD by calling (859) 363-9200. You can also learn more about the full list of services by visiting them online.