Problems with your feet or gait can cause ankle, knee, hip, or back pain. Some people have conditions that affect the shape or mobility of the foot, which can put strain on some sections of it. To reduce discomfort, a doctor may recommend orthotic devices. If you’ve never heard of this option before, here’s all you need to know about it to help you determine whether it’s right for you.

How Do Orthotics Work?

Orthotic accessories are medical devices that you wear inside your shoes to correct problems with your feet. Unlike inserts, which usually only provide cushioning and are mass-produced, they are designed specifically to fit your body. In doing so, they address any discomfort while walking or standing if you have medical conditions like diabetes or plantar fasciitis.

How Can You Tell If You Need Orthotics?

You should look into orthotics if you have any known deformities of the feet, including flat soles. Even if they aren’t causing issues now, they could become painful in the future without proper support.

You may also use this treatment if you’ve recently experienced any injuries to the foot or ankle, which could impact your gait. If you experience chronic foot pain or stand for prolonged periods, it’s a good idea to visit your doctor to determine whether orthotics are right for you. 

How Else Can You Minimize Foot Pain?

While most people visit podiatrists when having problems with their feet, chiropractors also provide effective treatments. Along with performing massage therapy to improve flexibility and relieve foot pain, they also help patients find the right orthotic solutions for their needs. By using both types of treatments, you can provide relief for your feet in the short and long term.

Whether you’re facing foot issues or back pain, visiting a chiropractor may help. In Anchorage, AK, The Healing Center offers a variety of treatments to address bodily discomfort and inflexibility. Along with chiropractic care, they also offer massage therapy, acupuncture, and gait analysis, which uses an advanced computing system to determine foot problems and design orthotic devices. Learn more about orthotics online or call (907) 561-7041 to schedule an appointment.