Think you have what it takes to be a ninja? An indoor ninja obstacle course is a great way to test your skills and fitness. If you’ve never gone through a class or course before, here are four things you can expect when you sign up. 

4 Things to Expect at a Ninja Course

1. Obstacles

Ninja obstacle courses are crafted to challenge your mind and body. As you navigate your way through, you’ll find different activities and hurdles that you must overcome. You’ll get to test your strength, agility, stamina, and overall physical abilities. 

2. Full-Body Workout

Ninja is a true test of athleticism. You will need core strength, upper body strength, lower body strength, grip strength, speed, agility, and balance! Being strong in just one or two areas will not get you through the course, you must train all aspects to be a successful Ninja.

3. Critical Thinking

An obstacle course is not just about your physical capabilities but also your critical thinking abilities as well. In some of the challenges, you might need to figure out how to navigate through netting and ropes, traverse an obstacle with nothing but the strength of your fingers, or hurdle through a challenging portion of the course. Critically and creatively thinking about what’s in front of you will help you solve the puzzle and get through the course.

4. Community

Joining a ninja gym is not just ‘joining a gym’, it’s joining a family. Despite competing in various competitions, Ninja is about athlete vs the course. Getting further than you did last time... conquering an obstacle you’ve been struggling with... redefining your limits. You will find supportive training partners to encourage you, teach you, learn from you, and grow with you.

Test your physical and mental strength by signing up for a ninja obstacle course at Ninjobstacles in Centerville, OH. Locally owned and operated, this ever-changing facility has fun activities and obstacles for people of all ages. Host a birthday party, family gathering, or partake in an agility workout in one of their gym classes. To talk to a friendly staff member today, call (937) 580-5936, or visit them online for more information.