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One of the best ways to look after your health is to visit your doctor and get your flu shot every year. Not only will it protect you from the most common strains of the virus, but it will also help slow the spread of the illness so fewer people get sick overall. While you can get the shot any time, scheduling it for the right month will offer you the most effective protection.

When Is Flu Season?

Flu season is the time of year when the flu is most active and most people get sick. It varies from year to year due to changes in temperature and sheer chance. However, it usually falls between December and February.

How Can You Maximize the Effectiveness of Your Flu Shot?

DoctorIt takes about two weeks after getting your shot before it will provide protection against getting sick. Your immunity is then at its greatest four to six weeks after receiving the vaccine, its effectiveness tapering off slowly. What this means is the best time to get your flu shot is usually October through November. It's soon enough to kick in before flu season takes off but late enough in the year that your protection will still be strong through the winter into springtime.

You can also try to bolster your overall health by avoiding stress, getting a good night’s rest, and washing your hands regularly. Try to avoid contact with those that are ill—including keeping your toothbrush away from a sick partner’s. Sanitize commonly used surfaces regularly.

 

If you're due for your vaccination or you're already sick and need flu care, the doctors at Dumas Family Practice will give you what you need. For over 26 years, they've served the Texas panhandle, treating injuries, sickness, and chronic illness of all kinds. They accept Blue Cross, CHIPS, Medicaid, Medicare, and Medicare Advantage coverage. To learn more about their doctors, visit their website. Call (806) 935-9005 to schedule an appointment.

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