Share:

All items you eat or drink have an impact on your oral health. That’s why dentists caution their patients against drinking sugary beverages like sodas, which damage the teeth in a few different ways. If you love soft drinks, you may wonder how they affect you. To help you make an informed decision about what you drink, here’s more information about what this type of beverage does to your smile.

How Soda Affects Oral Health

Soda has two primary effects on the teeth, neither of which are positive. Because they are highly acidic, they wear away at the enamel that protects them. As enamel erodes, the sensitive inner pulp of your tooth becomes more vulnerable to damage. This may increase dental sensitivity, making it difficult to eat certain foods and drinks that are especially hot or cold.

The elevated sugar or high-fructose corn syrup content of soft drinks also leads to decay. By allowing bacteria to make their way into your teeth, erosion makes cavities even more likely.

How to Lessen the Impact of Sugary Drinks

dentistMake sure you’re brushing twice a day and flossing on a daily basis. After drinking soda or other acidic beverages, wait around an hour before brushing. Since these substances leave enamel soft, bristles could cause further damage if you brush immediately afterward. 

Don’t sip sugary drinks throughout the day, as this increases the exposure to your teeth. Drinking it quickly will mitigate some of the damage. You can also rinse your mouth with water after drinking soda. This will wash away the acids and bacteria, preventing them from lingering on the surface of your teeth.

As most dentists will tell you, the best way to prevent your teeth from being damaged by soda is to stop consuming it altogether. Tasty alternatives like fruit-infused water and tea contain less sugar, helping you prevent decay and erosion.

 

Along with at-home oral hygiene, scheduling regular cleanings with a dentist will prevent cavities. Riviera Dental Care PC of Foley, AL, offers a wide range of dental treatments, including root canals and crowns. They even offer cosmetic solutions like veneers to address discoloration or chips and cracks. Visit their website for more information on oral health or call (251) 943-3368 to schedule an appointment today.

tracking