With Halloween quickly approaching, children and adults alike are looking forward to costumes, festivities, and of course, indulging in candy and sweet treats. With this in mind, dentists encourage their patients to celebrate in moderation because of the harmful effect sugar can have on overall dental hygiene. If you’re concerned about oral health this time of year, here is helpful information to go over with your family.

A Guide to Sugar & It’s Effect on Dental Hygiene

Why Do Dentists Encourage Patients to Limit Sugar Consumption?

The most common mouth bacterium that contributes to tooth decay is known as Streptococcus mutans, and it feeds off of sugar. Thus, when you consume candy, desserts, and sugary drinks, the amount of bad mouth bacteria grows and leads to the formation of plaque. This sticky film latches onto your teeth, increases overall acidity in your mouth, and wears down your enamel, resulting in tooth decay and an increased risk of gum disease.

If the decay reaches the interior nerves and pulp, your dentist will need to administer fillings or root canal therapy to preserve your smile. Since individuals who consume sugary drinks and desserts regularly are four times more likely to have cavities, dentists encourage patients to be mindful of their diet. 

How Can You Protect Your Teeth Against Decay?

Eliminating sugar and candy from your family’s diet is a tall order. Instead, practice moderation and embrace healthy habits to ensure you maintain excellent dental hygiene through every life stage. When enjoying a sweet treat, wash it down with water to neutralize bacteria. Lean toward dark chocolate, and do your best to avoid sour candies or caramel that are sticky and linger on teeth. Brush and floss your teeth every morning and evening and consider making this oral hygiene routine compulsory after enjoying dessert. Also, schedule checkups with your dentist every six months to catch signs of decay early on.

Are you looking for a dedicated local dentist to provide both preventative care and cosmetic dentistry services for your family? If so, Kimberling City Dental Center is the perfect dental hygiene clinic for you. Based in the heart of Kimberling City, MO, this office has been treating patients across the Tri-Lakes area for 32 years. Schedule your first appointment today by calling directly at (417) 739-4965. For more information on their approach to attentive, personalized care so you can smile with confidence, visit their website.