Dry eye is a condition characterized by insufficient or poor-quality tears. The issue can result from medical conditions, including thyroid disorders and diabetes. Dry eye can also occur as a result of aging, medications, smoking, or frequent computer use. While some home remedies can help, an eye care professional can provide medications to alleviate your symptoms.

4 Signs of Dry Eye

1. Redness

While redness is mostly a cosmetic concern, it’s typically accompanied by discomfort. To address both symptoms, close your eyes and apply a warm compress over the lids. This can increase blood flow to the area, which should calm the irritation and redness.

2. Scratchy Sensations

Tears keep the eyes lubricated, and when there aren’t enough high-quality tears, you may experience pain, dryness, or a scratchy feeling in one or both eyes. To keep your eyes lubricated, use a nonprescription eye care solution, such as drops or artificial tears, to provide temporary relief.

3. Mucus Around the Eyes

Tears are made of oil, water, and mucus. When there isn’t enough water, the mucus and oil may touch each other, crating a stringy discharge. Eat foods with omega-3 fatty acids, like walnuts, fatty fish, and chia seeds, to help you produce higher quality tears. Consuming more of this nutrient will enhance the eye’s oil film, which is produced by the small glands on the eyelid.

4. Blurred Vision

Lubrication makes sure the eye’s surface is moist and clean, keeping dust and other particles at bay. When particles linger on the eye’s surface, they can impair damage and cause an infection. Although drops can temporarily clear the debris, you should still visit an eye care specialist. To help you prevent infections, this professional will uncover any underlying issues that may be causing your dry eye.

If you’re experiencing dry eye, contact the team at Kato & Shoji Optometrists in Hawaii. These professionals serve Oahu residents of all ages, providing routine exams as well as treatments for cataracts and glaucoma. View a full list of their eye care services online, or read the latest patient reviews on Yelp. Call (808) 735-8080 to make an appointment at their Kapahulu location, or dial (808) 988-7748 to speak with a specialist from their Manoa office.