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When you’re looking for a way to promote relaxation, treat yourself, or soothe muscle pain, massage therapy is the perfect option. When booking your appointment, you may have the opportunity to decide between a deep tissue or Swedish massage. If you’re unfamiliar with these options, here’s some helpful information to review before you make your decision.

Understanding the Difference Between Deep Tissue & Swedish Massage

What Does a Swedish Massage Entail?

This is often referred to as a classic massage. The purpose of this technique is to relax the body by releasing muscle tension. Your therapist will utilize long strokes, gentle kneading, and deep, circular movements to promote blood flow, stimulate nerves, and, ultimately, relax your entire body. When receiving one, you’ll typically spend half the time on your back and half of the time on your stomach. 

What Can You Expect from a Deep Tissue Massage?

Swedish Massage Edwardsville, IL Springfield, IL Carmel, ILThis often utilizes some of the same strokes and kneading techniques as Swedish massages. That being said, this option involves additional pressure, the use of knuckles, and targets certain areas that are causing discomfort. Deep tissue is more of a therapeutic choice that focuses on deep muscles, fascia, and sore tendons to reduce inflammation and stimulate blood flow. In some cases, the massage itself may be uncomfortable, with the goal of promoting relief after the fact. 

What Option is Right for You?

Individuals looking for relaxation, stress reduction, and tension relief in your muscles are prime candidates for a Swedish massage. If you’re recovering from an injury, are an athlete, or have chronic pain in a particular muscle group, a therapeutic deep tissue massage with additional pressure is the right choice. 

 

Are you ready to unwind and destress with a relaxing Swedish massage or deep tissue massage in a luxurious spa environment? If so, MassageLuXe is the perfect destination. With locations in Edwardsville, Springfield, and Carmel, IL, and a team of professional, licensed therapists, you’ll have the opportunity to soothe your aching muscles at a fair price. To schedule your massage therapy appointment, call today at (618) 307-0093. For more information on their services and what to expect on your first visit, explore their website

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