A charter bus offers convenient transportation for day trips and lengthy travels alike. However, sitting for long periods can sometimes lead to discomfort for pregnant women. If you’re an expecting mom who's planning a trip on a charter bus, follow these steps to stay as comfortable and healthy as possible.

How to Stay Comfortable on a Charter Bus While Pregnant

1. Stretch Regularly

Pregnant women have an increased risk for blood clots, which can be brought on by long periods of inactivity. Instead of sitting idly for the whole trip, take breaks as often as possible to stand up and stretch. Even a quick walk to the bathroom will help your blood circulation increase.

2. Talk to Your Doctor

It's generally safe to travel throughout most of your pregnancy. However, a quick discussion with your doctor can help ensure you're prepared for any potential health issues that might arise. This meeting will also determine if you and your baby are healthy enough to take a trip.

3. Drink Plenty of Water

It can be easy to forget to drink enough water while you’re on a road trip. However, proper hydration is essential when you're pregnant, so make sure you bring enough water with you and drink consistently throughout your trip. If you're feeling warm and experiencing headaches, or if your urine is darker than usual, you’re likely dehydrated.

If you’re looking for a charter bus service that’ll help you enjoy a comfortable trip, look no further than Constitution Coach Inc. Based in Bolton, CT, this tour bus company serves residents of Hartford, Tolland, and Windham counties. They can provide a safe, comfortable, and convenient service for school field trips, weddings, and other special events. Learn more about booking a trip on the company’s website, or call (860) 646-0363.