While it is now well-known that smoking is bad for one’s health, it can be hard for people to stop. Along with general health effects, the use of cigarettes or other tobacco products also has an impact on oral care. That’s why it’s so important to step up your dental hygiene efforts, whether you still smoke or have recently kicked the habit. 

What Smokers Should Do for Their Dental Health

While it’s best to quit smoking altogether, not everyone is ready to make that leap. However, you should pay visits to your dentist at least twice a year. Smoking causes bad breath and stains, as well as increases your risk of gum disease—a condition with links to heart health problems and diabetes. Your provider will do everything they can to combat these conditions—from giving your teeth and gumline a thorough cleaning to performing restorative measures as necessary.

They will also conduct oral cancer screenings. This condition can affect the lips, mouth, throat, and other areas. Identifying it early, when it is most treatable, usually results in an improved prognosis.

What to Do If You’ve Recently Quit

First of all, congratulations! Quitting smoking is a big step and you should be proud of yourself. If you’re currently unhappy with your teeth as a result of smoking, consider undergoing a cosmetic procedure to improve the look of your smile. Teeth whitening is one option that removes stains to create a brighter, more pleasing appearance. 

After undergoing teeth whitening treatment, stay on top of at-home oral care. You should be brushing and flossing on a daily basis, along with rinsing with a fluoride-infused mouth rinse to freshen breath and strengthen enamel. If you notice the effects of gum disease, such as receding gum tissue, ask your dentist about treatment options. 

Comprehensive dental care is important for everyone. In Lincoln, NE, Genrich Family Dentistry helps patients achieve optimum oral health using innovative techniques. Along with routine checkups and teeth cleanings, they also offer advanced treatments for gum disease using laser-assisted technology. Additionally, they provide cosmetic procedures like whitening and veneers to restore the look of your teeth. Schedule an appointment today by calling (402) 466-2211. You can also access more helpful dental care resources on their website.