Post-traumatic stress disorder (PTSD) is a mental health issue triggered by a distressing event. Flashbacks to the incident—and the emotions associated with it—tend to intrude on an individual's thinking and impair their ability to function in daily life. Understanding some basics of this condition can help you determine if you need PTSD treatment; to assist you in this process, below are answers to common questions about PTSD.

What You Need to Know About PTSD

What causes PTSD?

The disorder is caused by a traumatic event or series of events. Common triggering incidents include war, natural disasters, violent crimes, acts of terrorism, severe accidents, and abuse. An individual can be diagnosed with PTSD if they've lived through a traumatic event or if they were a witness to one.

What are the signs?

Symptoms can emerge as soon as one month after the event or as long as several years afterward. There are often disturbing and unwanted memories of the incident, and an individual may have extreme emotional responses to occurrences or items that remind them of the event. This can lead them to avoid certain people, places, or feelings. They might be depressed, quick to anger, or feel a sense of detachment in their personal relationships. They may also experience overwhelming feelings of shame or guilt. If you notice any of these symptoms, PTSD treatment can help.

How do I treat PTSD?

Most PTSD treatments center on the development of coping skills and learning how to regain a sense of control over one's life and thoughts. A doctor or therapist might also prescribe medication. Therapy can help an individual deal with their intrusive thoughts and emotions, gain healthier perspectives, and address other issues that may stem from the PTSD, such as panic attacks or substance abuse.

Can I prevent PTSD?

Everyone responds to trauma differently, so it can be difficult to determine how a traumatic incident may affect a person. In general, talking about the triggering event and the feelings associated with it are helpful steps. Having the support of family and friends and others who survived similar traumas can also be beneficial. Avoiding unhealthy habits, like drug or alcohol use or gambling, can further aid in the healing process.

What can be done?

Obtaining a trained psychotherapist who can listen to your concerns is helpful.  Sometimes medications may be warranted, or treatments with ketamine infusions or PrTMS.  It’s helpful to get the opinion of a psychiatrist before moving forward.  If you feel you or a loved one is at risk for PTSD, please call.

Teresa M. Anderson, MD, offers PTSD treatment to clients throughout the Cincinnati, OH, area. The team provides a variety of psychiatric services and support systems designed to help you address challenges and find solutions in a safe and affirming environment. Call (513) 321-1753 to schedule an appointment, or visit their website to explore their services.