When it comes to natural medicine, acupuncture is a leading treatment that has gained a lot of popularity. However, there are several misconceptions about this procedure that prevent many people from trying it. Below are a few of the most common myths and the truth behind them. 

Debunking Misconceptions About Acupuncture

1. It’s Not Effective

There are numerous studies exploring the scientific benefits of this treatment. One study explores its analgesic effects on acute and chronic pain, while another states that it stimulates the nervous system to reduce heart rate and normalize levels of white blood cells in the body, regulating the immune system. This treatment often relieves back, neck, osteoarthritis, and migraine pain, and it also mitigates cancer treatment side effects such as nausea. 

2. It Hurts

Many people may think that because needles are involved, this procedure is painful. In truth, this natural medicine doesn’t cause discomfort. You’ll feel an initial sensation of pressure, or one similar to a mosquito bite, but the needles are roughly the thickness of a cat’s whisker, so they don’t cause pain or discomfort. In fact, the needles trigger the release of endorphins that lessen pain, not cause it.

3. It Can Be Dangerous

Side effects and complications are uncommon, but they do occur. Mild reactions include nausea, minor bleeding or bruising, tenderness, and dizziness. More severe reactions are extremely rare and often the result of poor practices, such as nerve damage caused by deep needle punctures that are too deep or infections caused by improper preparation or aftercare. The risk is limited when you choose a licensed, well-reviewed acupuncturist. 

Are you ready to try acupuncture? The Ellenburg Center for Natural Medicine Inc. in Anchorage, AK, personalizes your care plan and works with your other health care providers for a comprehensive and unique treatment plan. Since 2008, they’ve provided Alaska with naturopathic treatments such as hydrotherapy, acupuncture, and laser treatments for fractures and pain. Learn about their services online, and call (907) 563-2366 to schedule an appointment.