Dentists often warn their patients about the impact their diets can have on their smiles. This is certainly the case with tannins, which are organic compounds found in numerous beverages, including red wine and coffee. While tannins can do a number on your teeth, it is possible to prevent stains with the correct approach. Here’s what you need to know.  

What Tannins Are

Also referred to as tannic acid, they are chemical compounds found in many different plant materials. Unripened fruits feature a high concentration of them to prevent the fruit from being eaten before they reach peak ripeness. Tannins are present in many different plant structures, including leaves, tree bark, stems, roots, seeds, and fruits. Additionally, they’re found all over the world, despite climate variations. 

How They Cause Stains on Teeth

When tannins combine with dark pigments, which are found in beverages like red wine, tea, and coffee, staining is likely to occur. Because tooth enamel is porous, it easily absorbs colors, leading to a yellowish or brown hue over time. Beverages that contain both tannins and acids, such as tea, cause even more damage to the enamel, as the high acid content wears down teeth. 

How to Prevent Staining

While you can visit your dentist for teeth whitening to address any stains that have formed, the best course of action is to prevent it before it occurs. With red wine, have a glass of water nearby for sipping and rinsing to prevent stains from clinging to teeth. Also, snack on a piece of hard cheese, which has natural scrubbing abilities. If you prefer iced coffee or tea, drink from a straw instead of sipping. 

When you need a dentist to help you prevent and treat stains, contact Waterford Dental Health. They help with issues like staining and discoloration via their teeth whitening process. If you have more significant staining or want other dental defects addressed, ask about their veneers or porcelain crowns. Schedule an appointment with a dentist in New London County, CT, by calling (860) 447-2235 today. Learn more about their cosmetic dentistry treatments by visiting the website.