With autumn in full swing, many high school athletes will take to the football field for the fall season. While playing football can be an effective means of staying in shape, players are also more prone to injuries while on the field. Here’s why high school athletes should get regular chiropractic adjustments during the fall.

The Importance of Chiropractic Adjustments During High School Football Season

Improve Range of Motion

When it comes to playing sports, a range of motion is critical for success on the field. This refers to how far athletes can push their bodies while maintaining proper technique and avoiding pain. Spine alignment plays a major role in an athlete’s ability to stretch themselves and make the necessary plays on the field.

When an athlete’s spine is out of alignment, muscles can cramp, and range of motion can become severely compromised. Through monthly adjustments, a chiropractor will help ensure the spine is aligned for optimal mobility, range of motion, and pain reduction so high school athletes can perform at their best.

Prevent Injuries Through Better Alignment

In addition to improving range of motion, proper alignment is also a key factor in injury prevention on the field. Poor posture, immobility, and misalignment in the shoulders, back, and neck are all leading causes of sports injuries. When one part of the body is out of alignment, it puts excess pressure on other areas of it. As a result, muscle tears and other injuries are more likely from the excess weight and strain. A chiropractor will align the spine and address overworked areas of the body to help keep athletes injury-free.

Expedite the Healing Process Post-Injury

While injury prevention should always be the goal, incidents can still occur. Fortunately, when athletes receive proper chiropractic care, the healing process becomes expedited post-injury. With years of experience and a deep understanding of body mechanics, a chiropractor will apply specific manipulation techniques to ease muscle tension and spasms as well as bring much-needed alignment. In addition, chiropractic care is often a safer, more effective, and more affordable alternative to prescription drugs and invasive surgery.

If you’re looking to incorporate chiropractic adjustments into your teen’s routine this fall, look no further than Hastings Family Chiropractic. For over 25 years, this family-owned and operated practice has brought relief to athletes struggling with sports injuries. Through chiropractic adjustments, physical therapy, and electrical muscle stimulation, Dr. Troy Wilson, and Dr. Hanna Doyle help expedite the healing process so that athletes can enjoy more time on the field. To schedule a free consultation, give them a call today at (402) 463-1955, or visit them online for more information.