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Getting braces is a common dental procedure for many teenagers, but it also comes with a new set of dental hygiene practices. Without proper care and consideration, your child may end up causing damage to their new orthodontics. If your child is having problems adjusting to their braces, incorporate the following three tips into their daily routine.

How to Help Teenagers Adjust to Braces

1. Encourage Responsible Diets

While your teenager’s braces are made from sturdy materials, they can easily become damaged if you eat foods that are extra crunchy, chewy, or sticky. Items like hard chips, popcorn, and caramel not only stick to braces, but they can cause your child’s teeth to feel sore while they’re still adjusting to braces. These food particles can also become stuck in the rubber bands and brackets. Make sure to keep a full supply of approved treats in your home so that your teenager doesn’t have to think twice about it, including yogurt, string cheese, soft fruits, and vegetables. When your teen gets their routine adjustment, have foods like soup and smoothies on hand in case their mouths are sore. 

2. Help With the Cleaning Routine

bracesCaring for braces is different than typical oral health practices, so learning about the requirements can be beneficial for you and your teen. If your teenager has wire and bracket orthodontics, they may need help when it comes time to brush and floss between teeth. Make sure to get all the tools your child needs to keep their teeth clean, such as wire brushes and flossers. Encourage your teen to brush three times a day or after meals, as food particles can build between the grooves of the braces. 

3. Treat Any Discomfort

When your child first gets their braces, they may experience some minimal discomfort while still adjusting to the orthodontics. The shifting teeth may cause soreness after each appointment. You can address these problems with steps like icing the afflicted area and taking ibuprofen regularly. Additionally, if your teenager’s mouth is becoming sore or they have small cuts forming because of the wires or brackets, look for orthodontic wax that can act as a barrier between braces and soft tissues. You can also have them eat a popsicle to help with any internal oral health discomfort.

 

If you think your child may require braces, but aren’t sure where to start, talk with the professionals at Nicholas J. Hurley D.D.S., P.A. in Thomasville, NC. Dr. Hurley and the skilled team at this practice offer all the services you need to take care of your family’s smile, from preventative and cosmetic treatments to restorative procedures. To learn more about this office, visit them online or call (336) 476-1109.

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