Supplied by various sources, drinking water can sometimes acquire contaminants that contribute to short and long-term illnesses. That’s why it’s necessary to install a water filtration system in your home and drink bottled water when on the go. Here are a few ways filtered water will protect your health. 

3 Health Benefits of Drinking Filtered Water

1. Keep Harmful Toxins out of Your Body

Tap water sourced from the city has a long journey from the treatment facility to your house. Along the way, lead from pipes can mix with the liquid. Exposure to lead can compromise child development, causing brain and nervous system damage.

Groundwater can contain traces of arsenic, an inorganic compound that causes vomiting, nausea, and loose bowels. Long-term exposure to arsenic-laced drinking water can lead to diabetes and high blood pressure.

Filtering tap water removes these toxins, preventing neurological, cardiovascular, and digestive problems.

2. Prevent Stomach Bugs

Certain harmful organisms can live in drinking water as well. Cryptosporidium is one such parasite that chlorine disinfectants added in the water treatment process won’t remove. The microorganism causes cryptosporidiosis infection, the symptoms of which include abdominal cramping, weight loss, diarrhea, and vomiting.

Giardia is a parasite that can also affect the gastrointestinal system. It causes giardiasis, which often induces vomiting, gas, and dehydration. Distillation or boiling will remove viral, bacterial, and parasitic organisms from the water.

3. Boost Metabolism

Filtered drinking water contains properties that enhance bodily function. For example, an alkaline ionizer water filter raises the pH level of the liquid. Drinking water with more alkaline helps neutralize acids in your blood. It also contains antioxidant properties. Since it helps the body absorb nutrients and water, it can also speed up your metabolism, which can aid weight loss efforts. In addition to filtration, you can find bottled alkaline water available for purchase.

For pure drinking water to keep your family healthy, reach out to Hano Naka in Honolulu, HI, for state-of-the-art filtration solutions. Since 2008, the locally owned and operated business has set up Japanese water filters to remove toxins and organic materials. To find out more about the products available in Oahu, call (808) 596-2555 or visit the company’s website and Facebook page.