When you have diabetes, maintaining your blood sugar levels is crucial for ensuring your overall wellness. One of the most common side effects of the condition is foot pain, which can arise from poor circulation. If you live with diabetes and are experiencing this discomfort, there are many ways to relieve symptoms. To help you care for your feet, here’s all you need to know about the link between diabetes and foot problems.

How Does Diabetes Impact Your Feet?

Patients with diabetes have reduced blood flow, so extremities like the feet may not receive sufficient oxygen and nutrients. High blood sugar levels can also cause nerve damage throughout the body, an issue known as diabetic neuropathy. Nerve damage typically takes place in the legs and feet, and symptoms can range from mild discomfort and numbness to severe pain that results in mobility issues. If left untreated, diabetic neuropathy can contribute to joint damage, foot sores, and bone infections.

How Can You Prevent Foot Pain?

Foot doctors encourage individuals with diabetes to make a habit of checking their feet for scratches, cuts, and sores every day, especially if their condition leads to numbness. This is because wounds can go unnoticed if you can’t feel your feet. Washing them daily with warm water can also help improve circulation. Don’t forget to dry them afterward to prevent fungal infections. Wearing comfortable footwear is a must, since high heels or shoes without socks can promote blisters that put you at risk for infections.

In addition to implementing these lifestyle adjustments, treat foot conditions such as bunions, corns, and hammertoes to avoid complications and relieve pain. To prevent diabetic neuropathy, maintain a diet recommended by your doctor and exercise to keep your blood sugar levels within a safe range. This will typically be 70 to 130 mg/dL before eating, and under 180 mg/dL after meals.

If you have diabetes and are experiencing foot pain, Advanced Foot Care Center of Rochester is the perfect clinic for you. With two locations and over 33 years of experience treating residents across Monroe County, NY, Dr. DiPrima and his team are ready to provide personalized, effective treatment. Whether you’re coping with nerve damage or bunions, they’ll always offer you noninvasive options first. Call (585) 249-0020 to schedule an appointment or visit their practice online to learn more about their services and credentials.