Glaucoma is an eye condition characterized by damage to the optic nerve, which may cause uncomfortable pressure behind the eye accompanied by pain, blurred vision, headaches, and nausea. If you suffer from glaucoma, you may wonder if there are any natural ways to experience relief. Below, you’ll learn more about bilberry supplements and how they might improve your vision. 

Your Guide to Bilberry Supplements for Glaucoma

What is Bilberry?

Also known as European blueberries, bilberries are fruit-bearing shrubs native to Scandinavia. Though often used in pies, juices, and jams, these berries may also be dried or dehydrated and made into supplements or extracts, which have become a popular form of alternative medicine for boosting eye health and promoting vision. 

How Does It Benefit the Eyes?

Bilberries contain anthocyanins, which have been shown in clinical trials to improve vascular tone, blood flow, and microcirculation. This leads researchers to believe that bilberries may improve ocular circulation, which promotes visual function. Additionally, anthocyanins promote cerebral blood flow, which may boost retinal alertness, concentration, and sensitivity. Though there is no evidence to support that bilberries cure or prevent glaucoma, ingesting them daily may improve your vision, thereby relieving some of the symptoms of glaucoma. 

What’s the Best Way to Take It?

Though bilberry is available in concentrated form, it tends to be more effective when combined with other herbs and minerals. Ginkgo biloba extract, for instance, also improves microcirculatory function, which is why many vitamin manufacturers pair it with bilberry. While you may eat bilberries raw or in food products, you’ll likely get a more concentrated anthocyanin content by consuming bilberry in supplement or extract form. 

Protect the health of your eyes with supplements from Naturally Plus Hawaii. This Honolulu-based business offers a variety of health and wellness products, including the bilberry-containing Mirto+ with pycnogenol along with Izumio hydrogenated drinking water and Super Lutein. Call (808) 258-6966 to place an order for men’s or women’s supplements, and visit them online to learn more about their naturally-sourced products.