Maintaining proper oral hygiene at home is essential for preventing expensive and uncomfortable dental problems like cavities and tooth extractions. In addition to brushing your teeth at least twice a day, dentists remind patients that flossing is just as critical a task. Here are a few dentist-approved flossing tips for reaping the benefits of flossing. 

4 Dentist-Approved Flossing Tips

1. Perfect Your Grip

For each cleaning session, use about 18 inches of floss. Wrap the thread around your middle fingers, leaving two inches of floss to work with. This grip allows the proper range of motion. Move floss between each tooth, unwinding and rewinding it as you clean. 

2. Avoid Snapping

Finding the right angle for flossing can be a challenge. If you find yourself snapping the floss up and down between teeth, relax and try again. Instead of snapping, which may damage your gums, use gentle pressure to work the thread up and down.

3. Follow the Curve of Each Tooth

Everyone’s smile is different. As you floss, follow the curves of your teeth, moving the thread along the gumline to remove food debris and plaque. 

4. Take Your Time

Never rush your oral hygiene routine to save time. Give yourself a couple of minutes to floss. By taking your time, cleaning your teeth will be more enjoyable and effective. At your next cleaning, your dentist will commend you for your commitment to oral health.

If you’re looking for a compassionate, friendly dentist to ensure your oral hygiene routine is healthy and prevents dental problems, Mark Adler, DDS, in Northfield, OH, is ready to help. With over 30 years of experience treating patients across Summit County, this general dentistry practice uses state-of-the-art equipment and the latest techniques to produce beautiful smiles. Call (330) 468-3511 to schedule an appointment, or visit them online to learn more about their approach to gentle, effective dental care.