Pregnancy brings with it a number of decisions for expectant mothers. For example, do you want natural childbirth or an epidural? And what about breastfeeding? While there are a lot of advantages to nursing your baby, it’s important to learn all you can about it before baby comes so that you know what it entails. Myths about breastfeeding abound, so we hope to dispel three of the most common ones.

3 Popular Misconceptions About Breastfeeding

1. It Prevents Conception 

While it’s true that nursing mothers may experience an extended period of amenorrhea, or the absence of menstruation, after giving birth, breastfeeding is not a reliable means of contraception. There are several factors that affect a woman’s fertility following childbirth, so if you’re not ready to conceive again within a matter of months, it’s wise to use another method. At the same time, be aware that some hormonal contraceptives can impact breastmilk supply. The midwives at Geneva Woods Birth Center can help you find the right contraceptive method that will not disrupt your breastfeeding.

2. It Should Come Naturally  

Nursing may be one of the most natural acts in the world, but that doesn’t necessarily mean it’s easy. People mistakenly believe it should be instinctual but, in reality, it’s a learned behavior. As such, it can take patience and persistence to succeed. If you are struggling, or if your baby isn’t gaining weight appropriately, you should seek the help of an International Board Certified Lactation Consultant (IBCLC) if they are available in your community, or other breastfeeding specialist if they are not. They can help course-correct for those who can and want to breastfeed exclusively, or help you make the decision on whether to supplement with formula or switch entirely. What matters most is that your baby is getting the nutrients and calories they need, and that you feel comfortable and supported in your choices and in your postpartum mental health. Geneva Woods Birth Center has two IBCLCs and numerous Certified Lactation Specialists (CLS) and they are available to help all nursing women in the community, not just those who birth with our practice.

3. It Is Painful

Nursing may be slightly uncomfortable when you first start, but it should not be painful. For example, as long as baby latches correctly, the nipples should not get too sore. Pain (and cracking and abrasions) is usually an indication that the baby is not latching correctly. If you’re concerned about any discomfort or pain, a lactation consultant can help identify the underlying problem and introduce new positions and technique changes to ensure proper latch and comfort. Engorgement can be uncomfortable too, and it’s important to seek help if lumps persist that you can’t get out on your own. Lactation Consultants can show you lots of techniques for fully emptying your breasts while nursing and pumping, if that is an issue. As long as it’s not painful, nursing can make for wonderful bonding time for you and baby.

The knowledgeable providers at Geneva Woods Birth Center are happy to help new mothers with breastfeeding and all that it entails. Located in Anchorage, AK, this full-scope OB-GYN midwifery practice provides a safe, natural alternative to traditional hospital deliveries. At their birthing center, new mothers can choose among cozy suites equipped with amenities like birthing tubs. To learn more about their postpartum care and how they can help with nursing, visit their website or call (907) 561-2626.