Halitosis, commonly referred to as bad breath, affects a wide range of people. It can also be challenging to get rid of it, even if you’re diligent about teeth cleaning. Fortunately, many of the causes of bad breath can be remedied. Below are three of the most common factors that cause halitosis and how to fight it.

What Causes Halitosis & How to Treat It

1. Infection & Decay

Poor teeth cleaning and lack of flossing leads to tooth decay. Decaying teeth smell and may also develop infections and abscesses. Dentists treat tooth decay with antibiotics and fill cavities to prevent further deterioration. Poor dental hygiene can lead to infected and diseased gums as well. Diseased gums, with unsightly pockets of bacteria, are foul smelling. Deep teeth cleaning from your dentist can halt the early signs of gum disease and reduce bad breath.

2. Dry Mouth

Your saliva has antimicrobial properties that keep the bacteria in your mouth under control. It also prevents food particles from sticking to your teeth and gums, which attract more bacteria. Halitosis is often the result of a dry mouth. Dehydration, too many caffeinated beverages, and some medications can all cause dry mouth. Try to drink more water throughout the day, and check with your dentist about mouthwashes and rinses to combat dryness.

3. Sugary Snacks

Sugars, starches, and proteins all feed bacteria. If you snack throughout the day, you’re damaging your teeth and causing bad breath. Even if you brush twice a day as directed, it may not be sufficient to reduce bad breath if you snack. Decomposing food particles that linger in your mouth smell. Instead of chips and cookies, snack on vegetables, and brush your teeth after you finish eating.

If you’re due for a thorough teeth cleaning—or if you need professional treatment for halitosis—contact Ed Struss Family Dentistry in Lexington, KY. For over 30 years, Dr. Struss and his team have provided affordable general and cosmetic dentistry services, including deep cleanings, veneers, fillings, crowns, root canals, and fluoride treatments. They accept patients of all ages and work diligently to keep teeth bright, white, and healthy. Go online to learn more about them, or call (859) 278-7434 to schedule an appointment.