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Approximately 30% of American adults have insomnia. This common condition results in lethargy, irritability, mood swings, and anxiety. Luckily, if you have trouble falling and staying asleep, you can visit your local pharmacy for a prescription or over-the-counter sleeping aid. To help you select the best one for your needs, here are a few of the drugs people use when they need assistance falling asleep.

3 Sleeping Aids Available at the Pharmacy

1. Antihistamines

These over-the-counter allergy medications are available in pill and syrup form. They’re often combined with the pain reliever acetaminophen. The primary ingredient in these products promotes drowsiness, making them effective for helping you fall asleep. While taking antihistamines, you may experience side effects like blurred vision and dry mouth. This is a safe option if you want to take a pill every day.

2. Benzodiazepines

PharmacyIndividuals facing a sleep disorder like chronic insomnia may be prescribed benzodiazepine by their primary care physician. This drug, which is also used to treat anxiety, has been proven to promote healthy sleep patterns. It’s important to note that people taking it may experience side effects like poor coordination, dependency, and depression. As such, daily usage is not recommended and your doctor should monitor you for any negative effects.

3. Melatonin

Melatonin is a hormone your brain produces naturally at night to regulate sleep cycles. Over-the-counter melatonin supplements are natural products for promoting sleep. While researchers continue to study the effectiveness of this sleep aid, research shows that taking melatonin helps you fall asleep faster than usual. Since it’s a natural option, it’s also safe for daily use.

 

If you need a prescription refill or over-the-counter drug to help you sleep better, Faris Pharmacy has you covered. This locally owned and operated pharmacy has been proudly serving residents of Monroe County, NY, for over 45 years. They offer vaccines, prescription deliveries, and even a notary service. Learn more about their work online or call (585) 663-6950 to connect with a friendly, knowledgeable member of their staff.

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