If it’s been too long since you’ve enjoyed some serious self-care, treat your mind and body to World Wellness Weekend 2019. Taking place at the end of the third week of September on Florida’s lush Paradise Coast, among other gorgeous locations around the world, this event offers endless ways to refresh and revitalize the senses. Learn why it’s the perfect weekend for stress help and anxiety relief.

Reduce Anxiety & Boost Mindfulness At World Wellness Weekend 2019

Saturday, September 21st, & Sunday, September 22nd

Over 2,000 yoga studios, spas, salons, sports associations, and fitness clubs in more than 100 countries open their doors to the public during the September Equinox. Founder Jean-Guy DeGabriac stresses the five pillars of nutrition, sleep, vitality, serenity and sense of purpose on your path to making wellness a priority.  Create your perfect wellness weekend with creative yoga, Pilates, and dance classes, massages, and facials, and mindfulness workshops among other exciting activities planned over two days.

If you’re near  Naples, Marco Island, and the Everglades, you can pick and choose from all the events here.. All indoor and outdoor activities hosted by local businesses are free for you and your loved ones. For the very first time, you can join the “Be Well Family Day” at North Collier Regional and meet a 6-foot orangatun or learn DOGA (yoga with your dog) or enjoy a scavenger hunt, a Blue Zones’ Moai walk and lots more. Register for free.  It’s the ultimate staycation (or vacation) — one that leaves you feeling inspired and ready to take on your next project or task. 

The many free mind, body, spirit events making up this incredible weekend are also effective tools for team building. Employees, managers, and business owners get the opportunity to change their environments and enjoy different perspectives that enhance creativity.

Experience anxiety relief as you attend events throughout Naples and other locations along Paradise Coast. You can check out all the events here.

Find Events in Your Area Today

You’re not on the Paradise Coast?  Get started on your World Wellness Weekend itinerary  by checking the world map of activities and give your mind a much-needed break from daily to-do lists and stressors. #WorldWellnessWeekend  #WWW2019  #BeWellinParadise

For more about wellbeing, mindfulness, happiness and personal development, contact Peggy Sealfon-Stonewater Studio. The life coach and stress/anxiety expert speaks at conferences around the U.S. Peggy blends eastern and western practices to help clients become their best selves. Call (239) 821-2266 today to make an appointment or visit  online for services that reduce stress, anxiety and fears to supercharge your life. Follow her on Facebook for additional advice and free event info.