Bruxism, or teeth grinding, is a common problem usually brought on by stress and anxiety. If left untreated, the condition can lead to tooth damage, headaches, jaw pain, snoring, and insomnia. Fortunately, a dentist can fit you with a night guard to prevent these issues. If you clench or grind your teeth at night, read on to learn how wearing a night guard can help.

How Can Bruxism Harm Your Teeth?

Occasional bruxism may not cause any dental problems, but if you clench and grind your teeth often, the protective enamel on them can begin to wear down, leaving them vulnerable to decay. Over time, the pressure from habitual teeth grinding can cause a tooth to crack or break. In this case, see a dentist about a dental crown or other restorative dentistry treatment. Severe cases of bruxism can lead to tooth loss.

How Can a Night Guard Help?

If you grind your teeth in your sleep, wearing a night guard (also known as a dental guard, nocturnal bite plate, or bite splint) should be an essential part of your dental care routine. The guard creates a barrier between your upper and lower teeth, so when you clench your jaw in your sleep, the night guard absorbs a lot of the muscle tension and protects your tooth enamel. Your dentist can assess your needs to determine what kind of night guard would work best for you. They can also provide a custom fitting.

Diane M. Evans DDS in Rush, NY, is a knowledgeable family dentist who provides quality dental care for patients of all ages. Whether you need a teeth cleaning, a tooth extraction, or a cosmetic dentistry treatment like teeth whitening, Dr. Evans and her team are dedicated to providing personalized care in a comfortable environment. Call (585) 321-1460 today to schedule an appointment or visit the practice’s website to learn more about their services.