As flu season approaches, arming yourself with the best tips to prevent illness can play a major role in staying healthy. The flu comes with a host of unpleasant symptoms and will require a visit to a medical center. Here are a few tips to protect yourself from this illness. 

Top 4 Ways to Stay Healthy During Flu Season 

1. Get a Flu Shot 

The best way to not get sick is to get vaccinated before the start of flu season. Getting a flu shot will not only help you avoid getting the flu, but it will also keep those around you protected too. You can get a flu vaccination at a medical center.

2. Wash Hands

Washing your hands with soap and water often can help stop the spread of bacteria. However, alcohol-based hand sanitizer is also a good option if you are always on the go or if you have small children. 

3. Stay Away From Public Places

If you are already sick with the flu, do your best to stay home to prevent the illness from spreading. Even when traveling to a medical center, make sure you are covering your coughs and sneezes with a tissue. It can also be helpful to wear a mask over your nose and mouth if you have to be in public for some reason. 

4. Don’t Touch Common Areas

While you are out shopping, at dinner, or even at work, avoid touching common items like the microwave in a break room, computer equipment, or a trash can. These common spots can be covered in bacteria. If you do come into contact with them, wash your hands after to stay healthy.

If you need a flu vaccination or treatment, turn to the trusted doctors Bayside Community Hospital in Anahuac, TX. These experienced doctors provide a wide range of services, from trauma to general wellness. Visit their website to learn more about the hospital and its services. For treatment at this medical center, call (409) 267-3143.