If your doctor has recommended physical therapy to help you recover from an injury, it's essential to prepare for the first appointment. The appointment can start off right if you know what to expect. Here's a basic breakdown of the first appointment and how you can help it go smoothly.

What Does the First Rehabilitation Appointment Consist Of?

The physical therapist will start off by asking you about the injury and symptoms before performing an examination. They'll feel the injury and surrounding area, manipulate the joints to test your range of motion, and give you a few tasks to test strength and balance. They may also perform some screenings to see if you have any related neurological symptoms. Then, they'll set up a treatment plan, which will probably include both hands-on physical therapy and exercises for you to complete at home.

What Should You Bring?

You're going to get a workout during physical therapy, so wear clothes that allow you to move comfortably. Also, the therapist will need to examine the injured area. If it's your shoulder, wear a loose, short-sleeved shirt to make this easier; if it's your hip or knee, wear shorts. If the doctor hasn't sent the physical therapist records of your injury and treatment so far, bring a copy, so they can prepare a treatment plan; even if your therapist has this information on hand, it can help to have a copy to remind you of any questions you need to ask.

For physical therapy in St. Charles County, MO, contact O’Fallon Pain Relief Associates. They focus on pain relief and also serve as a one-stop shop for rehabilitation and services from an experienced chiropractor. Whenever possible, they work with your doctor to treat the underlying cause of your condition. Call (636) 978-3000 to schedule a visit, or view a list of their services online.