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Pain and discomfort can stem from a pinched nerve or pulled muscle, which is why many people often mistake one for the other. How the conditions develop and where the pain is concentrated are two key differences to keep in mind. By knowing more about pinched nerves and pulled muscles, as explained below, you can take precautions to prevent both.

Uncomfortable Positions Cause Pinched Nerves

When bones, cartilage, muscles, or tendons are under pressure anywhere in the body, the strain can pinch the nearby nerve. If you fall asleep on your arm, for example, the pressure the rest of your body places on the appendage could pinch a nerve. Herniated disks and other underlying conditions can also affect the surrounding nerves. Extending the length of the nerve, sensations can range from numbness and tingling to weakness and sharp pain. If discomfort persists for a few days, it’s best to seek out medical treatment. Routinely adjusted your body position should prevent future pinched nerves.

Strenuous Exercise Can Pull Muscles

Wesley-Chapel-Florida-pinched-nerveUnlike pinched nerves, pulled muscles generally manifest as a result of overexertion, such as an intense workout. They are also concentrated in the back, shoulders, neck, and legs. It’s also possible to pull a muscle when using biceps and triceps. When the tissue is stretched to the limit, tears form. This is often accompanied by swelling, which is not the case with a pinched nerve. Other common symptoms of a pulled muscle include skin bruising, sharp pain, spasms, and stiffness only in the affected area. Resting, icing, and compressing the muscle is often recommended for treatment.

 

If you suspect a pinched nerve is causing your discomfort, reach out to Augustine Chiropractic. With over three decades of experience, the Wesley Chapel, FL-based chiropractor will use effective techniques and cutting-edge equipment to alleviate pressure on the affected nerve and reduce neck and back pain. To schedule a chiropractic adjustment, call (813) 994-6008. Visit the clinic online to read how treatment has improved the quality of life of residents throughout Pasco County and post your own review on Facebook.

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