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Surgery leaves your body in a sensitive state, especially when it involves your joints. If you recently underwent ACL reconstruction surgery, you’ll need post-surgical rehab to help you restore your full range of motion. If you want to understand why this is necessary, here’s more information about it.

What Is ACL Reconstruction?

The anterior cruciate ligament (ACL) is the primary ligament in your knee. When it’s torn—often during sports or exercise—you’ll need reconstructive surgery to regain your mobility. During the procedure, the surgeon will make a small incision in the knee and remove the damaged tissue. They’ll then use a graft to take tissue from another part of your leg or a donor’s to rebuild this area of the joint. Full recovery can take eight to 12 months, depending on your dedication to post-surgical rehab.

How Does Post-Surgical Rehab Help?

post-surgical rehabFollowing your surgery, your doctor will advise you on a physical therapy schedule to help you get used to putting weight on your knee. Therapy often begins with light exercises to get the joint moving again.

During the first phase of the treatment, a physical therapist may focus on helping you extend your leg and reduce swelling. They may also use a stationary bike to guide you through movements. The second phase may focus on strengthening the joint and restoring your full range of motion, while the third may involve jogging and running. Not only will this regimen assist with a full recovery, but the therapist will also offer strategies to help you avoid strain and future injuries. 

 

If you’re dealing with injuries or require post-surgical rehab, Source Therapy of Gig Harbor, WA, will fulfill your needs. This practice knows the challenges that come with recovery and creates custom plans for each patient. Whether you have a sports-related injury or back pain, count on comprehensive one-on-one care. Call (253) 857-4870 to schedule a consultation or visit their website to learn more about what they do.

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