Shiatsu massages can benefit your health. They help you relax and can alleviate muscular pain. A therapist needs to go through comprehensive training to ensure they can deliver your shiatsu massage safely because they typically tailor it to the person receiving the treatment. Your therapist may need to know factors about your health you wouldn’t consider telling them. The next time you make an appointment for a shiatsu massage, remember to let them know the following.

Health Factors to Bring Up Next Time You Get a Shiatsu Massage

1. Allergies

 Always let your therapist know if you suffer from any allergies, even if you think it has no bearing on your treatment.

2. Sore Areas 

Informing your therapist of painful areas can benefit you in two ways. First, massage can help relieve muscle aches and pains, leading to better well-being. Second, your injuries or sores may mean your therapist needs to refrain from massaging the sore areas of your body. If you’re suffering from sunburn, for example, your therapist may avoid overworking your burned areas.

3. Pressure

Always let your therapist know what level of pressure you prefer. Some people prefer a light touch, whereas others like their therapist to use a heavier hand. You should be able to enjoy your shiatsu massage, and if at any point you feel uncomfortable or that you’re not getting a benefit from the shiatsu session, speak up. You don’t want to leave feeling disappointed.

Aisen Chiryo Doin is the number-one place for shiatsu therapy in Honolulu. With over 40 years of experience, their expertly trained therapists adhere to the principles of shiatsu massage, leaving you feeling invigorated by correcting essential elements of your muscular, skeletal, and nervous systems. If you’re interested in exploring this restorative form of therapy, call their experienced team today on (808) 596-7354 or visit their website.