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If you’ve ever gotten a massage, it probably won’t take much convincing for you to book another one in the future. Yet, for anyone who has never had one, the allure of this service may not be fully realized. Whether you’re experiencing persistent back pain or looking for ways to alleviate tension in your muscles, here are some noteworthy benefits of massage therapy to consider.

5 Advantages of Massage Therapy

1. Improved Circulation

Poor circulation can result in a number of health issues, including high blood pressure, numbness, and delayed wound healing. When combined with healthy lifestyle techniques such as physical activity and hydration, massages can help boost blood flow for a potential improvement in overall health. 

2. Minimized Pain

massagePain management is one of the primary reasons individuals seek out this therapy, and it’s no wonder why. Weekly sessions of muscle kneading and similar techniques have been shown to improve pain symptoms in regions like the lower back. They also demonstrate the ability to support better overall functioning.

3. Reduced Stress

When you experience stress, the muscles within the body tense up as a natural response. For this reason, your stress could be to blame for conditions like musculoskeletal pain, especially in the lower back. Therapists can work out tension in the muscles, thereby reducing your stress and muscle pain.

4. Lowered Blood Pressure

Left unaddressed, high blood pressure can lead to serious complications like a heart attack or stroke. While some patients with especially high blood pressure may need medications to control their condition, lifestyle modifications like exercise and massage therapy may be used in conjunction or independently to lower blood pressure.

5. Enhanced Mobility

Muscle tightness is a common cause of poor posture and limited mobility. By loosening the muscles, therapists allow patients to experience greater flexibility. Moreover, a regular massage could help reduce inflammation associated with certain types of arthritis, which also result in limited mobility.  

 

If you’re experiencing chronic pain or muscle tightness, turn to Stoiber Chiropractic. Serving Wood County, WI, this full-service chiropractic clinic offers a broad range of treatment options, including massage therapy, chiropractic adjustments, and ultrasound therapy. Their experienced doctors are committed to addressing not only the symptoms of your condition but also its root cause. To schedule an appointment, call (715) 424-8000, or visit their website to learn more about their services.

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