Being a caregiver is a big responsibility. However, just because you have taken on the role of looking after your senior loved one doesn’t mean you can’t or shouldn’t take time for yourself. Enjoying yourself and relaxing will help you avoid burnout, making you a better caregiver for your elderly loved one. Between short-term elder care options and technology, there are plenty of ways to keep your loved one happy and healthy while you’re away. If you’re preparing for a vacation, here’s what you need to know.

Who Will Fill in for You?

One of the biggest concerns caregivers have about taking vacations is looking after their loved one while they’re gone. Ask friends and family members if they would be willing to help out. Another option is to look into senior living communities that offer short-term elder care. Whether you’re going away for a day or a couple of weeks, you’ll have peace of mind knowing that your loved one is properly cared for. Plus, this will give them some stability and consistency in your absence.

How Should You Stay in Touch?

Before you leave for your vacation, establish how and when you will keep in touch, both with the senior person you’re looking after and your temporary fill-in. Agree on a clear plan of communication, including how and when you’ll be in contact. This will ease most of your concerns. Also, knowing you’re accessible will make it easier for your fill-in, whether it’s a family member or short-term elder care professional.

How Do You Deal With Any Guilt?

Many caregivers struggle to escape feelings of guilt when taking a vacation. While natural, these kinds of emotions aren’t useful or necessary. Ease your anxiety about being away by reminding yourself that you’re leaving them under the care of someone responsible and trustworthy. Remember that the time you take for yourself is necessary to be a happy and healthy caregiver.

If you need short-term elder care for your senior loved one, GrandeVille Senior Living Community in Monroe County, NY, will help. This licensed adult care community offers senior day care and short-term stays, as well as 24-hour emergency care. You won’t have to worry about your loved one’s comfort while you’re away because they’ll be busy enjoying their temporary community. Call (585) 621- 6160 or visit their website for more information on their services.