While you might not think to bring up your snoring habit to your dentist, your oral care professionals should know about this nighttime trait. Snoring can have a number of effects on your dental wellness, some of which may have long-term consequences if left unaddressed. If you tend to snore, find out the role the habit could play on your teeth and gums and what you can do to manage it. Here’s what you need to know.

A Guide to Snoring & Dental Health

How Does Snoring Affect the Teeth & Gums?

When you snore, the mouth is left open, which causes dryness and lack of saliva. While it may seem counterintuitive, your mouth actually needs moisture to keep bacteria at bay. Thus, dryness allows for the proliferation of bacteria, which can result in infections, tooth decay, and gum disease. Saliva also removes dead cells from the soft tissue in the mouth, and without this important tactic, infections and bad breath may develop.

What Can I Do to Combat Snoring?

There are a number of issues that can lead to snoring, including chronic nasal congestion, alcohol and tobacco use, and obesity. Thus, effectively addressing snoring often lies in combating the underlying issues that are contributing to the symptom. Some people are also simply predisposed to snoring due to their anatomy. A low, thick, and soft palate can impede airflow, which may result in snoring.

If you snore, don’t hesitate to bring the issue up with your dentist. Not only will they watch for signs of any issues such as gum disease, but they will also provide treatment options to help you address the issue. Many dentists offer custom-fit mouthguards, for example, which can be worn at night to reposition the jaw for enhanced airflow.

Don’t let your snoring or any other lifestyle factor get in the way of your dental health. At High Point Smile Dentistry, your relief and comfort are the most important priorities. Their team provides tailored dental solutions to help you maintain a vibrant, healthy smile, no matter your concerns. They offer a comprehensive range of services, including maintenance of gum health, routine cleanings and exams, and IV and oral sedation. Schedule an appointment with a dentist by calling (336) 884-4000 or by submitting a request on their website.