Employee health and wellness are essential to a productive workplace. When workers are plagued by back pain and other chronic issues, it means more sick days and less time spent on the job. That’s why many employers are implementing workplace massages, which soothe the body and soul of their staff. 

How Can a Massage Therapist Benefit Your Place of Work?

1. Lowers Stress

Stress is a common component of many offices. Reducing stress is a must for workers, as it can lead to more serious health conditions such as high blood pressure and heart problems. Many people find that massage therapy elicits peaceful, calming feelings, which decrease stress. It can also address sleep problems that often result from daily stress, such as insomnia. Massages have also been found to relieve tension headaches, anxiety, and certain gastrointestinal disorders. 

2. Reduces Back Pain

Different types of massage treat different ailments. A Swedish massage, which uses long gentle strokes and movements, tends to be more relaxing. Conversely, a deep tissue massage is ideal for working out knots in muscles, reducing back pain and stiffness. Office workspaces often cause issues with the back and other areas of the body, especially when employees are seated for most of the day. 

3. Improves Employee Morale

When your workers feel appreciated, they’re more likely to put in extra effort when it comes to projects and tasks. Many employers take their staff for granted, which leads to increased dissatisfaction and poor attitudes. Conversely, expressing appreciation toward your staff in the form of a massage shows that you truly care about their well-being. 

O’Fallon Pain Relief Associates wholeheartedly believes in corporate wellness. That’s why this pain management clinic offers workplace massage events, which provide 5- to 10-minute relaxation sessions at absolutely no charge to your workers. They also offer interactive health fairs, giving employees tips on how to prevent back pain and other bothersome ailments that can arise from a busy lifestyle. Visit their website to learn more about corporate wellness, or call (636) 978-3000 to speak to someone in the O'Fallon, MO, office.