When it comes to dental care, the beverages you consume on a daily basis can play an integral role in your overall oral health. With this in mind, your dentist may ask you about your caffeine habits and whether you drink coffee regularly. If you start your day with a cup of coffee, here’s what dentists want you to know about the impact this liquid can have on your teeth. 

How Is It Bad for Your Teeth?

The dark, rich color of coffee can negatively impact the appearance of your teeth as it leads to surface stains. In addition, coffee is high in acidity, and as such, this beverage can linger on teeth and wear down your enamel. Plus, coffee has a tendency to embed on your tongue, thus leading to bad breath. With these three factors in mind, dentists would prefer patients to limit their consumption. 

What Do Dentists Recommend When It Comes to Consumption?

Due to the negative impact coffee can have on dental care, dentists encourage their patients to enjoy this beverage in moderation. Limit your coffee to one or two cups per day in the morning as opposed to drinking it throughout the day. Consider adding a splash of creamer or milk to your beverage to lighten up the color and reduce the odds of surface stains. When possible, brush or rinse your mouth after you’ve finished. You can also drink your coffee through a straw so that it doesn’t wash directly over your teeth with every sip. 

How Can You Prevent Dental Problems & Still Drink It?

In addition to limiting your coffee consumption to one or two cups per day, commit to embracing a healthy dental care routine at home that includes brushing and flossing every morning and every evening. Visiting your dentist every six months for a professional teeth cleaning is also recommended to catch dental issues early on and eliminate surface stains caused by coffee.

If you’re looking for a full-service dentist that believes in providing personalized dental care in a fun, approachable atmosphere, turn to Dr. Johnson and the team at Milford Dental. This Ohio office has over 40 years of experience serving residents in Clermont and Hamilton Counties. The oral health practice takes pride in offering advanced care to patients of all ages. Call today at (513) 575-9600 to schedule a teeth cleaning appointment and visit their website to learn about their hands-on, friendly approach.