Ankle popping usually isn’t a cause for alarm. This is especially true if pain and discomfort do not accompany the sound. However, when popping occurs in conjunction with other issues, visit an ankle specialist to determine the underlying cause and find appropriate treatment. Here’s what you need to know about this physiological phenomenon.

Common Causes of Ankle Popping & Cracking

The peroneal tendons connect to the ankle bone at the midfoot and arch, respectively. When these tendons are healthy, they stabilize the ankle and prevent sprains from occurring. When injured, they cause issues like swelling and instability. Injuries can be acute, be degenerative, or involve subluxation, which means the tendons are out of position.

Osteochondritis dissecans (OCD) most often affects younger patients. In this condition, when blood flow to the joint is insufficient, the joint dies off and subsequently causes a piece of cartilage to break free. Along with popping, OCD is also associated with ankle locking, pain, weakness, and problems with the range of motion. However, popping can also occur even if tests show nothing is wrong with your ankle — a relatively widespread circumstance. If you experience pain or you’re concerned, check in with a foot and ankle specialist.

How an Ankle Specialist Can Help

A professional can help determine the underlying cause of any symptoms. If the issue stems from a problem with the peroneal tendons, they’ll likely try conservative treatment options first. For instance, they may immobilize the ankle with a cast to allow the injury to heal. Physical therapy helps rebuild strength and improve range of motion. A healthcare professional may also inject anti-inflammatory medication directly into the joint. If these treatments fail, they may recommend surgery.

When it comes to OCD, rest can often help heal the affected joint. Patients may be fitted with a cast or provided crutches to relieve the pressure. If the condition requires surgery, it’s often followed up with physical therapy. Stretching and strength training exercises can increase movement and stability.

If you’re confounded by a strange ankle sensation or lingering pain, Foot & Ankle Specialists can help. These ankle specialists will efficiently diagnose your ailment and recommend an effective treatment solution. Along with ankle problems, they also treat plantar fasciitis, bunions, sports injuries, ingrown toenails, flat feet, and more. They even offer assistance with pediatric issues. Call (513) 769-4408 to schedule an appointment at this Cincinnati, OH, foot care clinic. Visit them online to access patient forms before your appointment.