Brunch offers something for everyone, whether you’re craving a light, savory dish or a sweet breakfast item. With a multitude of menu items to choose from, the health-conscious diner can still find a delicious meal to satiate their craving. When planning your breakfast or lunch date, consider the following four dishes that nourish your health and appetite.

The Top Healthy Brunch Options

1. Oatmeal

When you’re craving something on the sweeter side but still want to enjoy a hearty repast, consider ordering oatmeal. As one of the healthiest grains available, this gluten-free food provides you with plenty of fiber to keep your digestive system functioning efficiently. Plus, you can sweeten it with fresh fruit.

2. Omelet

If you enjoy eggs but still want to get your recommended servings of vegetables, opt for an omelet during brunch. This dish can be made lighter by removing the egg yolks and cheese, and you can dress it up with your favorite veggies, such as peppers and onions.

3. Grilled Chicken Deluxe Salad

If you’re looking for something savory but still on the light side, a grilled chicken salad can be the perfect order. Marinated strips of grilled chicken offer a lean source of protein to fuel your body, while the bed of lettuce and mixed salad greens provide a serving of vegetables. Choose a refreshing dressing like vinaigrette and skip the cheese to make this meal even more nutritious.

4. Triple Threat Club Sandwich

While heavier than some of the other brunch dishes, you can easily alter a triple threat club sandwich to create a healthy and filling meal. This sandwich can be made on multigrain bread to satisfy requirements for essential nutrients and vitamins. It typically contains ham, turkey, bacon, lettuce, onion, tomato, and cheese. Lighten up this option by skipping the cheese and bacon.

Whether you’re looking for a nutritious meal for brunch or a family-style breakfast, you will find something to satisfy everyone’s taste buds at Belgian Waffle & Pancake House in Branson, MO. Their menu boasts a large selection of breakfast and lunch favorites, from traditional Belgian waffles and sausage and gravy to protein-filled salads and sandwiches. To explore the menu, visit them online or call (417) 334-8484.