Sports are a great way to get exercise as part of a healthy lifestyle, but they also have their risks. Eye injuries are a common problem, especially in sports that involve a small ball or a racket, which can hit your face. The right eyewear will go a long way in preventing injuries, so review these guidelines to choose the visor, goggles, or mask that you need.

How to Choose Protective Sports Eyewear

1. Determine What's Standard for Your Sport

Different sports use different equipment and require you to move in different ways. For this reason, the safety equipment is specialized for each one. For baseball or hockey, face masks combined with helmets are common. If you play racket sports, like tennis, you need sturdy goggles.

2. Check the Materials

The strongest and best material currently available for sports eyewear is polycarbonate. It is durable and difficult to shatter with impact. It is also clear enough to provide plenty of visibility so you can still play effectively while wearing it.

3. Get It Fitted

If you wear prescription glasses or contacts, you should discuss your eyewear with your optician, who can ensure you have both the protection and the vision correction you need with a custom-fitted set of prescription goggles. They may also recommend equipment designed to fit over your existing lenses. Whether you need vision correction or not, you should also make sure your protective eyewear fits snugly and is adjusted to you.

For protective eyewear for sports and other activities, visit Cook Inlet Eyewear in Anchorage, AK. Their experienced opticians sell and fit high-end glasses and contact lenses, as they have for over 20 years, and make a personalized effort to suit both your practical needs and your style preferences. They also offer the state's largest selection of pediatric frames. To schedule, call (907) 276-1021 or reach out online.